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Shannon Frediani

“I have been very active all of my life. You name it, I did it: Gymnastics, track, marathons, I even was a bull rider! The last training I did was for a full marathon, I felt great! Little did I know, my next run would change everything. While training for a 15...

Brittany Burns

“My journey began long before I started at Emerald City Athletics. When I was 13 years old, I was diagnosed with PCOS: Polycystic Ovarian Syndrome. It’s complicated to explain, but the main symptom was not being able to maintain a healthy weight, along with many...

Kori Smith

“When I first started at Emerald City Athletics, I weighed over 300 pounds. I gained a lot of weight from having two children. I was always out of breath, and needed my inhaler all the time. I work at a daycare, and one of the benefits is getting a free gym...

Gena Schwartz

“After giving birth to my second child I was a whopping 220 pounds. I wouldn’t even step foot in the gym till I got down to 200. I’ve never been one for the fitness lifestyle. I have suffered from asthma my whole life. I’ve been apart of ECA...

Nate Ramirez

“My Name is Nate Ramirez. The team at ECA asked me to give the FITNESS CHALLENGE participants a quick look into my fitness adventure! A year prior to me walking in here, I was at my heaviest weight of 380 lbs. After running a lot trying a couple of fad diets, I...
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