Welcome to Emerald City Athletics

Find the Champion in You

We are a fitness community that is passionate about serving people. We utilize expert coaches, top-of-the-line equipment, and personalized programming to help you achieve the results you long for. Not just weight on the bar or pounds on the scale, but the kind of holistic health that translates to physical, emotional, mental, and spiritual strength. And if enough of us do it together, we can bring health, hope, and transformation to this city that we love so much.

What are you waiting for? Make tomorrow's ambitions today's actions. It's not too late. You can see results. You can grow. You can change your life.

You want in?

Build a Strong Foundation for Big Results

We offer three membership options specific to your needs and budget

Access Membership

Get unlimited access to cardio and weight equipment, circuit machines, and more at a rate as low as $29/month.

Foundations Program

A customized program you can follow on your own with ongoing motivation, accountability and guidance from our team along the way.

Champions Training

Both beginners and advanced exercisers will achieve the best fitness results possible with our specialized Champions Training.

Everett

10110 Evergreen Way
Everett, WA 98204
(425) 347-5000

Hours:
5:00am - 10:00pm M-F
7:00am - 7:00pm Sat-Sun

Wallingford

3924 Stone Way N
Seattle, WA 98103
(206) 557-4909

Hours:
5:00am - 10:00pm M-F
8:00am - 6:00pm Sat-Sun

Columbia City: COMING SOON!

3717 S. Alaska Street
Seattle, WA 98118

Ballinger Village: COMING SOON!

20202 Ballinger Way NE
Seattle, WA 98155
(206) 686-0400

Pre-sales Hours:
9:00am - 8:00pm M-F
9:00am - 6:00pm Sat-Sun

Learn more...

Begin with the end in mind. 👊 Happy Monday! #

Begin with the end in mind. 👊

Happy Monday!

#ecamondaymotivation #mondaymotivation #emeraldcityathletics

Join Coach Sam tomorrow at 11am at ECA Wallingford

Join Coach Sam tomorrow at 11am at ECA Wallingford for a Champions Seminar on Kettlebells. 💪

This 1-hour seminar will cover the different uses of a kettlebell, and how we can get a good, full body workout with just one piece of equipment.

You'll learn the stance-grip-position-movement standard for 5 kettlebell movements that, when put together, constitute a complete full body workout.

✅ Kettlebell Swing
✅ Kettlebell Squats
✅ Kettlebell Overhead Press
✅ Kettlebell SDLHP
✅ Kettlebell Rows

Sign up in the Champions Room at the Wallingford Club!

#ecachampions #ecaseminars #emeraldcityathletics #kettlebells #gymlife #fitfam

🇺🇸MEMORIAL DAY MURPH 🇺🇸 WHO: Open to

🇺🇸MEMORIAL DAY MURPH 🇺🇸

WHO:
Open to ALL members of ECA

WHAT:
Murph = 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, 1-mile run
(modifications available)

WHEN:
Monday, May 31st
Heats at 9am/10am/11am
Potluck 12-2pm

WHY:
To raise money for the Lt. Michael P. Murphy Scholarship Foundation and honor the fallen and fighting by challenging ourselves with the Murph workout.

WHERE:
Heats take place in the Champions Training Room.
ECA Wallingford Potluck @ Greenlake Park.
ECA Everett Potluck right outside the club.

HOW:
✅ Sign up at the front desk
✅ $30 cash donation to participate – 100% of all donations will go to the Lt. Michael P. Murphy Scholarship Foundation: https://murphfoundation.org/
✅ Pre-register by May 15th and receive a t-shirt or tank

💥Participants can give one friend or family member all of May free upon sign up!💥

#ecaevents #murph #murphchallenge #emeraldcityathletics #memorialdaymurph

Stay strong and don't give up! 👊 #ecamondaymo

Stay strong and don't give up! 👊

#ecamondaymotivation #emeraldcityathletics #fitnessmotivation #mondaymotivation #gymlife

Happy May, everyone! Check out our lineup of fun C

Happy May, everyone! Check out our lineup of fun Champions community events and seminars in Everett and Wallingford this month. Mark your calendars and don't miss out! 📆 👊

#ecachampions #ecaevents #ecaseminars #emeraldcityathletics

JANE 💥 “I am Jane Casel and I have been with

JANE 💥

“I am Jane Casel and I have been with ECA since 2013. I have seen the changes that took place in this gym through the years. And in the midst of the pandemic, I saw this gym thrive and flourish. The new equipment, the facelift, and the modern look inside this building are very welcoming. I love the new classes and programs. I love the new trainers and the front desk people. You guys are doing great! Thanks to the new management!

P.S. ECA is my happy place. It can be yours, too!” 😀

#ecafeaturedmemberfriday #emeraldcityathletics #gymlife #fitfam

Excited to be planning our new club coming soon to

Excited to be planning our new club coming soon to Columbia City! 💚 @ecacolumbiacity

#emeraldcityathletics #ecacolumbiacity

Lake 22 Hike! 🥾🌲 📷: Thank you, Ana! #ec

Lake 22 Hike! 🥾🌲

📷: Thank you, Ana!

#ecachampions #ecaevents

Clear your mind of those mental roadblocks that ar

Clear your mind of those mental roadblocks that are sabotaging your progress! 👊

#ecamondaymotivation #emeraldcityathletics #fitnessmotivation #mondaymotivation

Champions Results Seminar! 💪💯 #ecachampions

Champions Results Seminar! 💪💯

#ecachampions #ecaresults #ecaseminars #emeraldcityathletics #gymlife

#ecafivestarfriday 💚🙏

#ecafivestarfriday 💚🙏

Meet Alexis, Coach at ECA Wallingford! 👋 "Hi,

Meet Alexis, Coach at ECA Wallingford! 👋

"Hi, I’m Alexis! I was born and raised in Connecticut and moved to Washington after graduating from college. Fitness and the gym have always played a major role in my life, from figure skating as a kid, playing rugby in college, and now powerlifting.

I started my journey in the fitness industry when I was a sophomore at the University of Maine, where I was a personal trainer and group exercise instructor at the campus recreation center. Working at the university allowed me to train with a diverse demographic; I worked with children to help them maintain an optimal weight, instructed classes geared toward teaching women how to weightlift, and coached sport conditioning classes.

Since then, my love for fitness has only grown, and helping people become the best version of themselves has become a passion of mine. My training style is a combination of strength and conditioning work with muscle-building techniques to help you achieve your goals. My goal at ECA is to create a fun workout environment, help people become more confident with themselves, both in and out of the gym, and live a healthier lifestyle."

#ecaemployeespotlight #emeraldcityathletics #ecafamily #fitfam #gymlife #fitnesscoach

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