Why we exist today
To lead our members to holistic health through achieving their desired fitness results.
Where we are going tomorrow
To bring health, hope, and transformation to the Greater Seattle Area by strengthening the stagnant and inspiring the indifferent.
Our 4 Pillars
Courage in Community
We link arms with those who are like-minded to become stronger together. When “we” comes before “me,” no one is left to do it alone.
Fitness in Function
Our ultimate purposes in life—family, career, and responsibilities—demand strength to fulfill. They are worth our absolute best.
Delight in Discipline
We don’t have to sacrifice and work hard, we get to. We understand the value in giving up what we want now for what we want most.
Excellence in Everything
We set the standard, raise the bar, and never settle. We embody high energy, grit, and enthusiasm in everything we pursue.