Train like a champion WITH OUR SEATTLE FITNESS COACH
Get full access to all club facilities, equipment, and amenities, and achieve the best fitness results possible through ECA’s Champions Training Program.
Our Champions Training is for individuals who want to maximize accountability, guidance, and ongoing fitness coaching in the Seattle area. We designed this specialized program with both the beginner and the advanced exerciser in mind. It consists of four services:
Champions Training Classes
Each 60-minute Champions workout is designed to work both the cardiovascular system and the muscular system at the same time. Under the watchful eye of one of our most experienced certified fitness coaches in the Seattle area, you’ll utilize progressive resistance training, strength training, and cardio in high-intensity intervals (HIIT workouts). Each Seattle area class will offer two different workout options: “Fitness” for beginners and “Performance” for advanced exercisers. We offer about 50 Champions classes seven days per week at all club locations, making it easy to find a class that accommodates your schedule.
ECA provides monthly seminars on topics carefully selected to help Champions Training Program members achieve their goals. Topics include nutrition, mobility, technical skills training, and more. If you adhere to taking a Champions class three days per week along with proper nutrition, we guarantee you’ll reach your desired results quickly.
One of our fitness coaches/facilitators in Seattle will provide an Orientation within your first 7 days to successfully on-ramp you as a new Champions Training member. Here you will continue to build out your VOPA (Vision, Objectives, Process, Accountability) plan to ensure you are 100% equipped to accomplish your results, get you started on your nutrition plan and connect you to the special events and seminars that are a part of our Champions Training Program.
Join us for hikes, outdoor classes and other events – all included as a member of Champions Training!