Trey- Monroe club

Hi my name is Trey, and my lifelong commitment to helping people has guided me to become a fitness specialist. I believe exercise and nutrition are fundamental to living a well-balanced life.  I enjoy helping clients unlock their physical potential.

Incorporating numerous training styles in my workouts has allowed for success of my clients both inside and outside of the gym. Striving to make each workout a challenging learning experience ensures my clients know how to properly perform exercises along with the benefits.