Our world-class, certified personal trainers will support your fitness journey every step of the way.
ECA offers the most comprehensive and results packed one-on-one personal training program in the greater Seattle area. Our trainers excel in leading you to your desired results and will teach you how to maintain those results for life. With 1-on-1 personal training, our primary objective is to focus on creating a personalized VOPA System utilizing the 5 Components of Fitness, resulting in a 100% individualized workout program for you. Your first one-on-one personal training session with ECA is always free. Don’t take our word for it, come try it and experience it for yourself!