by allysha | Feb 9, 2017 | Blog
“After giving birth to my second child I was a whopping 220 pounds. I wouldn’t even step foot in the gym till I got down to 200. I’ve never been one for the fitness lifestyle. I have suffered from asthma my whole life. I’ve been apart of ECA...
by allysha | Feb 9, 2017 | Blog
“My Name is Nate Ramirez. The team at ECA asked me to give the FITNESS CHALLENGE participants a quick look into my fitness adventure! A year prior to me walking in here, I was at my heaviest weight of 380 lbs. After running a lot trying a couple of fad diets, I...
by allysha | Jan 30, 2017 | Blog
“This week, I had the pleasure of sitting down with Anna, one of our favorite members from ECA Everett! Anna has been a member here at ECA for a year now, and has been working out with Andrew, twice a week, ever since she walked through our doors! Anna is 31...
by allysha | Jan 30, 2017 | Blog
“Emerald city athletics has really changed my life. I have struggled for years since graduating college to find the right balance of diet, exercise and motivation-emerald city does an amazing job combining all three of those in a non overwhelming environment....
by allysha | Dec 1, 2016 | Blog
“I joined ECA over a year ago with the intent to lean out, build muscle, and surround myself with motivated folks that approach a healthy lifestyle with a positive attitude. I have been nothing but impressed with the level of quality, and the vibrant atmosphere...